see 1000+ clients ive helped
Results Guaranteed
Everything you need completely personalised
All key features are fully personalized to adapt to your fitness journey, helping you achieve your dream goals.
Training plans
Meal plans
Chat 24/7
Weekly Check-ins
Community access
... and more
hybridbodyplan
hybridbodyplan
hybridbodyplan
hybridbodyplan
hybridbodyplan
how the process works
STEP 1
Fill out the form and tell us your goals
Please fill out the application form with as much information as possible – we want to understand your personal goals and objectives to ensure we align and create a strong partnership while working together!
STEP 2
Wait to hear from us
I’ll contact you via WhatsApp for a conversation where we’ll explore your goals, lifestyle, and budget in depth to determine the best approach for you.
STEP 3
Creating your plans
I will create your customised training and nutrition plans tailored to your goals and preferences, ensuring it’s sustainable and designed for long-lasting results.
STEP 4
Smash your fitness goals
Get started with your new routine at a pace that suits you and track your progress seamlessly through the app. You’ll find all your workouts, nutrition guidance, habit tracking, and educational content in one place!
what's included
Key Features
Meal Plans
Tailored to your goals, your wants & your needs.
Full Tracking
Backup how fit you’re feeling with real time data.
Workout Plans
Pushing you towards your goal with each session completed.
Regular Check-ins
Your body is going to change & we have to adapt and adjust.
Habit Building
You build confidence by doing the things you said you would.
Community
Join our community who strive to get better together.
meet your coach
Im Ben Haldon, your personal coach and head of the Hybrid Body Plan.
Welcome to The Hybrid body Plan, the world famous coaching program building 1000s of Hybrid athletes of every level.
Whether you are new to hybrid training, already have a strong running and strength background, simply want to try something new, or build a fit & lean body, the Hybrid Body Plan is here with me in your corner every step of the way,
Over the years I have coached people for their first 5k park run, to there 55th marathon, to competing in Hyrox, and building bodies that are strong, lean, powerful and to be proud of,
Now its your turn to level up!?
frequently asked questions
Still have questions? You’re not alone. Check here to see if someone else has asked the same thing.
My prices vary depending on the package you decide to go for, but it’ll not cost you more than a meal per day and will give you value that you will be able to implement in your fitness journey for the rest of your life.
Yes. All preferences and dietary requirements are taken into consideration when I create your meal plan. I will always include some of your favourite foods to make sure you aren’t missing out on having them! This will work based on focusing on calories and prioritising protein. However this is something we want to create sustainability long term and build your relationship with food.
All of my coaching is done via the Lenus app. Every Thursday we will have a weekly check-in which involves my clients filling in a short form with progress photos, weight and measurements (or whatever your preferences are) to measure and record progress. We will chat about how your week has been and I will make any necessary adjustments to your plan to ensure that we keep making progress each week.
Yes, you will have access to me throughout the week (mon-fri) for support, guidance or just to chat. I always aim to get back to your message on the same or the following day. There is an in-app chat feature which you can use any time, and I will use it to communicate with you too!
No you don’t, I will create you a fully personalised home workout plan based on what you do / don’t have access to, however based on your goals, a gym membership will be an big advantage if you do not have enough home kit for what we are looking to achieve.
You may join the HBP at any stage of your journey and any fitness level, at any age. The best thing is, the sooner we start, the sooner we hit the goals and can start to scale your own Hybrid journey together.